Wednesday, May 19, 2010

The Fruit Diet

I've been thinking a lot about food.

Sometimes it's all I think about.

I'm on the second week of a new eating plan and so far I'm not doing so well.

I really like food.  Not that the plan has bad food, I just like other food too....as in sugar.  I am seriously addicted.

I was thinking about a quote that I read a couple of years ago and thought it applied to eating well and establishing other good habits in a couple of different ways.

"The fruit is never found near the trunk of the tree....it's way out on the branches."

Good things are always found to be a little bit harder to get to then the bad things.  Bad habits, temptation and gluttony are right there...available at arms reach.  I was noticing this when I stopped at QT the other day and went inside to get a drink.  Right there at the cash register, within arms reach was a rack of candy bars, trashy magazines and cigarettes.  The bananas and apples were clear around the other side....a required effort to get to when you're on the go.

Good things require a little more effort and work.  You gotta actually climb that tree.  You gotta walk your rear end around the counter to the bananas and apples.  You gotta show restraint at the temptations within arms reach.

But the fruits of our labors are oh so sweet.  The good habits, the physical, spiritual and emotional benefits, the blessings...all those good fruits, require a bit of a climb to get there and then when we do the reward is tasty, satisfying and downright dripping with sweetness.

For me though, the trick will be developing a craving for fruit and the effort it takes to get to it!

9 comments:

Sue said...

You could be writing this one just for me!

(Thanks...I needed that!!)

=)

sharon said...

Hang in there - your sugar addition is genetic, but your attitude is great! Thanks Faelela! Love you!!

Kristina P. said...

I have a sugar addiction too. But I have found some things that help me. The individual jello packs are sugar free, and only 10 calories.

Joy For Your Journey said...

Oh, I so hear you!! I have had a sugar addiction as well, but i went off of it for several weeks and felt so much better. I swore I would never eat sweets again. But then someone brought over these really yummy cookies . . . I have decided it will be a constant battle my whole life. I do love fruit though--like crunchy grapes, watermelon and pacific rose apples.

Jackie said...

YUM! Now is a good time to start eating fruit, I love summer fruits!

Beth said...

We must have the same DNA! Haha! My problem is not craving fruit and good things to eat. It's just eating too much of them...and everything else. I LOVE FOOD.

wendy said...

oh, I really liked this post.
I know I have probably said it to you before, but since moving here I have gained 20 lbs.
SIGNIFICANT.
AND I am just sick about it.
But I ate as I had alot of adjusting to do, alot of changes before me, alot of emotional baggage to clear up
so I ate, and sat on my butt all winter
Price to be Paid.
So, now that the weather is nice, and we have work aplenty to do
I will get off my sorry arse, and pull up my boot straps, and concentrate on better foods and a better ME

Simply Luxurious said...

I love this thought. I had never thought of the fruit tree analogy. But it makes sense. Thank you for your bit of inspiration. Have a lovely Thursday!

iamwoman said...

Boy do I hear ya! Sugar is fo'sho my worst weakness. I'm heading into a sugar-less journey myself, allowing it 1 day a week. A girls gotta do what a girls gotta do. BUT, whenever I have done it before, it is such a reality check into how much BETTER my body responds and how I feel without the sweets.

here from MMB:)

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