Gastronomy is the study of the relationship between culture and food.
The ultimate foodie experience.
In Italy, I studied...and studied and studied.
Here's what I observed.
Italians use fresh ingredients. They shop at outdoor markets frequently. Even restaurants have fresh produce brought in every morning. We watched from our hotel room, as delivery men would bring in flats of fruit, herbs and vegetables every day. And they use locally grown and raised produce and meat. Everything from the olive oil, to the vinegar, the wine, and the ingredients for the pasta, can be found and made within their own country. Fresh idea.


I think it's obvious that Italians like pasta. And they do make good pasta. But I also learned that they love meat. They are all about meats. Cured and roasted mostly. In older days, meat was considered a little more sacred and would generally be used for special occasions or in homes. But now you can buy it everywhere...the local supermarkets and even outside! We ate a lot of salami, bacon and prosciutto. In Florence, (Boyd's favorite place) we ate at a place called Il Latino (as the ham cured from the ceiling), where they brought us platters of all kinds of roasted meats, cooked to tender perfection. I actually liked the rabbit.
It's all about olive oil and wine.
In Florence, our tour guide informed us that his family of 5 children consume an entire gallon of olive oil a month. But, they don't use much butter. Olive oil is in EVERYTHING. And the olive oil is so much better tasting then what we use here. He demonstrated it's use by doing me the honor of pouring my olive oil over my food for me, as the Italians would do. He probably used close to a 1/4 cup on my Tuscan peasant soup alone. And surprisingly, I loved it.
Wine flows like water. At Il Latino, the owner offered us the traditional dessert of biscotti dipped in a shot glass of wine. We certainly ate the almond, mouth watering biscotti, but politely declined on the wine. This man was shocked. How do you not drink wine? Although, he was impressed enough to send me home with a free bag of his homemade biscotti...which really was the tastiest biscotti I've ever eaten.
They don't sell a lot of potato chips. England was fun for me because there, they satisfied my wildest potato chip fantasies with their huge variety of flavors and brands. But I found only one kind of chips in Italy...Pringles, which I love and which they do have a fun variety of. Rice and Paprika were unique.
Pizza isn't fattening. The crust isn't saturated in butter. The sauce is simply pureed tomatoes with a little olive oil. They are very modest with their toppings. Each region has it's own flavor and style of crust and sauce. We enjoyed the hearty crust of the pizza in Florence, and the simplicity of it in Pompeii/Naples.
Gelato is not overrated. Although just like every trend in food, there is good, better and best. We tried it in every town, everyday. It seems to be a national pastime now and available, literally, on every corner. We asked some locals where the best places were. In Rome, we were told: Giolitti's. And it was. But Boyd and I both preferred the more homemade versions in Florence.
Besides wine, I think Coca Light (Diet Coke) is the national beverage. No Pepsi to be had. I'm good with that and did indulge a few times. You can buy Diet Coke everywhere. Not Coke, not Pepsi... just Diet Coke. And unless you ask nicely for a glass with ice, you will get it in a can every time. And it's an itty bitty can.
How Italians stay thin:
~wholesome ingredients
~smaller portions (really...even in their restaurants)
~they walk everywhere
~they smoke....sorry, but it's true. Every thin Italian woman I saw, lit up a cigarette every time. They smoke quite a bit there.
~not much fast food available. There were a few McDonald's here and there but fast food to them consists of a quick slice of pizza and an espresso to go.
~No candy. Even at the supermarkets they have very limited amounts of candy or junk food. There are a plethora of olives and cheeses and meats to choose from, but not a lot of over processed sweets. You get your sweet fill from real desserts and gelato.
Even on the occasions where I was stuffed and overate, I never once felt sick or made uncomfortable by the food I ate in Italy. It's good stuff. A pleasure to study. And study I did. I think I got an "A" in Italian Gastronomy.