After a bowl of yummy oatmeal, Day four of my Desert Cliff's week found me at the Summit Gym for a morning class of body sculpting and cardio.
Lunch was an amazing wrap of hummus and veggie goodness. My mouth is still watering thinking about it. Plus, the bag of extra veggies helped to fill me up. We also had a small bag of some seriously good trail mix with nut and dried fruits....like cherries and apricots. Those little snacks sure come in handy around 3:30 in the afternoon. One of the things I really enjoy when I'm feeling a little hungry, is a cup of herb tea. Not only is it yummy but it's more satisfying than a glass of water by itself.
I'm beginning to be a little nervous that I won't lose much weight. I have religiously followed the food plan and have not cheated but I'm not able to take all the classes offered to our clients. I'm not on vacation! I haven't weighed myself yet to see how I'm doing because I want to be surprised. I know our client has been losing a ton of weight, but he's working so hard too.
Dinner tonight was my favorite so far. We had the most delicious, 5 star restaurant quality, Orange Citrus Chicken. Oh my. The sauce...the spices...I can't quite describe it other than it seemed to be sinful. It was served with a generous side of brown rice with veggies and a huge salad with almonds, cranberries and diced apples. And as if it couldn't get any better, we had warm berry cobbler with a smidgen of sugar-free vanilla ice cream! I was a happy girl!
Day four and over the hump...Bring on Day 5!